Spark Energy Drink

Caffeine Level
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Advocare Spark Energy Drink comes in sachets or pouches of powder.

The powder should be blended or stirred into 1 cup (8 fluid ounces) of water.

Spark Energy Drink Flavors

  1. Cherry
  2. Grape
  3. Mandarin Orange
  4. Citrus
  5. Fruit Punch

All flavors of Spark have the same amount of caffeine per serving.

The powder is available either in individual packets or a large tub. It is sweetened with Sucralose (Splenda) although does contain 45 calories per serving.

Advocare Spark contains GABA, which is an ingredients that most other energy drinks do not include

Advocare once made a product called "Kickstart Spark" that was controversially targeted towards children aged 4 and upwards.

Kickstart Spark contained 60mg of caffeine per 8 oz serving.

For more info about Spark, see our review here. 

Advocare also makes a ready to drink Energy Shot called Slam. It has the same caffeine content but in a much more concentrated dose. 

Where To Buy Spark Energy Drink

AdvoCare Spark Canister (Fruit Punch), 10.5 Ounce

Available from Amazon / AdvoCare

Advocare Spark Energy Fruit Punch 14 stick packs

Available from Amazon / AdvoCare

Advocare Mango Strawberry Spark Canister

Available from Amazon / AdvoCare

Advocare Spark Fruit Punch Stick Packs

Available from Amazon /

Ingredients in Spark Energy Drink

B-vitamin complex (thiamine, riboflavin, niacin, vitamin B-6, vitamin B-12 and pantothenic acid), taurine, L-tyrosine, choline, caffeine, GABA (gamma-aminobutyric acid), citrus flavonoids, inositol

Sugar content: Contains no sugar.

Compare sugar levels of other drinks

Caffeine Comparisons

Spark Energy Drink contains 15.00 mgs of caffeine per fluid ounce (50.72mg/100 ml).

Caffeine (mg) per Ounce
10090807060 5040302010 0 Spark Energy Drink 5 Hour Energy Espresso Shot Coca-Cola Classic Spike Energy Drink
Total Caffeine (mg)
400360320280 24020016012080 400 Cup of Spark Energy Drink Can of Coca-Cola Classic Bottle of Redline Energy Drink Can of Monster Energy Drink Can of Red Bull
Data Sources: From the Advocare site at