Chai Tea

Caffeine Levels

50mgCAFFEINE
per fl. oz cup

CAFFEINE LEVEL
MODERATE

Safe Amount ? Compare
Incorrect? Send Feedback

Chai tea is a popular hot beverage which is traditionally black tea blended with spices, milk, and sugar. This type of tea originates in India and is also called Masala chai. 

The caffeine amount listed above reflects the average amount one would expect from a cup of chai tea. 

There are many different types of chai tea and some are even caffeine-free, but traditionally chai tea has black tea as its base ingredient so most will contain some level of caffeine. 

Chai Tea Caffeine Can Vary

Just like with all black tea based beverages, chai tea can also vary in caffeine content due to differences in the caffeine levels of the black tea used.  Here are how some brands compare caffeine-wise per 8 fl oz serving:

  1. Pacific Chai: 67 mg
  2. Teavana Oprah Chai:  25 mg 
  3. Tazo Chai 47 mg
  4. Oregon Chai: 66 mg
  5. Big Train Chai: 65 mg
  6. Lipton Chai: 30 mg

Where To Buy Chai Tea

Tazo Organic Chai, 24 Tea Bags 2.3oz

Price: $9.86 $4.19Available from Amazon / TAZO


Twinings Chai Organic Tea, 20 Count Tea Bags 1.41 Ounce

Price: $9.67 $3.89Available from Amazon / Twinings


Big Train Chamba Chai Spiced Tea Latte Mix, 4 Pound

Price: $16.99 $9.99Available from Amazon / Big Train


Stash Tea Chai Spice Black Tea, 100 Count Box of Tea Bags in Foil

Price: $13.10 $11.90Available from Amazon / Stash Tea


Big Train Spiced Chai, 1.9 Pound

Price: $12.99 $12.99Available from Amazon / Big Train


Ingredients in Chai Tea

Black Tea, Indian spices including Cinnamon, Clove, Cardamon, Anise and Ginger and more depending on variety and blend.

Sugar content: 22 grams (per 8 ounces).

Compare Sugar Content

Caffeine Concentration

Chai Tea contains 6.25 mgs of caffeine per fluid ounce (21.13mg/100 ml).

Caffeine (mg) per Ounce

10090807060 5040302010 0 Chai Tea 5 Hour Energy Coffee (Espresso) Spike Energy Drink

Sources

Our database (average of chai tea products listed)