Caffeine in Drinks

Club Mate (EU)

Club Mate (EU)
Caffeine
100 mg
per 16.91 fl oz
HIGH
This drink contains high levels of caffeine.
What's your limit? Calculate now →
Calories
160
kCal
Sugar
32
grams

Club Mate is a popular carbonated German drink that is available in a number of countries including Germany, Switzerland, Austria, The UK and Poland.

It gets it's name from Yerba Mate - a popular South American plant that is used in many herbal energy drinks.

Club Mate Cola is also available and appears to have about the same caffeine content.

Club Mate Tea has 22 mg / 100 ml.

Where to buy

Guayaki Yerba Mate, Clean Energy Drink Alternative, Organic Variety Pack (Enlighten Mint, Revel Berry, Bluephoria), 15.5oz (Pack of 12), 150mg Caffeine
Amazon.com price $34.08 ($0.18 / Fl Oz)
(as of 21:49 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)
Upgrade CGA320 to TR21-4 Soda maker Co2 Tank Cylinder Direct Adapter with 60 inches High-Pressure Hose, Soda Maker direct Connector for Soda Club (Gauge and bleed valve)
Amazon.com price $42.50
(as of 21:49 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)
Fever Tree Club Soda Club Soda - Premium Quality Mixer - Refreshing Beverage for Cocktails & Mocktails. Naturally Sourced Ingredients, No Artificial Sweeteners or Colors - 5.07 Fl Oz (Pack of 24)(Packaging May Vary)
Amazon.com price $19.99 ($0.16 / Fl Oz)
(as of 21:49 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Ingredients in Club Mate (EU)

Water, Glucose-fructose Syrup, Sugar, Soft Drink Base (mate Tea Extract), Citric Acid, Flavoring (caffeine), Natural Flavor, Colors (caramel Color E150d), Carbonic Acid.

Includes 32 grams of sugar (per 16.91 ounces) for a total of 160 calories.

Compare sugar levels of other drinks

Is Club Mate (EU) high in caffeine?

Club Mate (EU) contains 100 mg of caffeine in a 16.91 fl oz bottle.

This equates to 5.91 mg of caffeine for every fl oz and 20.00 mg for every 100 ml.

100 mg
Club Mate (EU)
160 mg
Monster energy
80 mg
Red bull
60 mg
Instant Coffee
35 mg
Coca-cola

Sources

From the Club-Mate website https://clubmate.de/ and from nutrition label. See other references.

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