Club Mate

Caffeine Level
Serving Size
fl. oz bottle
Caffeine Strength
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Club Mate is a popular carbonated German drink that is available in a number of countries including Germany, Switzerland, Austria, The UK and Poland.

It gets it's name from Yerba Mate - a popular South American plant that is used in many herbal energy drinks.

Club Mate Soda can also be ordered online in the USA or found in a few speciality stores. 

Club Mate Cola is also available and appears to have about the same caffeine content.

Where To Buy Club Mate

Ingredients in Club Mate

Water, Glucose-Fructose Syrup, Sugar, Soft Drink Base (Mate Tea Extract), Citric Acid, Flavoring (Caffeine), Natural Flavor, Colors (Caramel Color E150d), Carbonic Acid.

Sugar content: 27 grams (per 16.91 ounces).

Compare sugar levels of other drinks

Caffeine Comparisons

Club Mate contains 5.91 mgs of caffeine per fluid ounce (20.00mg/100 ml).

Caffeine (mg) per Ounce
10090807060 5040302010 0 Club Mate 5 Hour Energy Espresso Shot Spike Energy Drink
Total Caffeine (mg)
400360320280 24020016012080 400 Bottle of Club Mate Can of Coca-Cola Classic Bottle of Redline Energy Drink Can of Monster Energy Drink Can of Red Bull
Data Sources: From the Club-Mate website and from nutrition label.