Dark Chocolate

Caffeine Amount
8 mg
Caffeine strength
LOW
Calories
0
Serving size
1 square

Dark chocolate comes in vast number of different formulations and brands. Like coffee, caffeine amounts in chocolate varies significantly. Dark chocolates have a higher amount of cacao, and therefore more caffeine.

Generic dark chocolate

The data above is an averaged amount: There is 8 mg caffeine in a 10 g piece of dark chocolate.

Data from the USDA shows the following:

70-85% dark has 80 mg caffeine per 100 g chocolate.
60-69% dark has 86 mg caffeine per 100 g chocolate.

45-59% dark has 43 mg caffeine per 100 g chocolate.

Most bars have 10 pieces of chocolate in a bar.

Lindt

From Lindt: "Generally, 30g of dark chocolate contains about 20mg of caffeine".

Ghirardelli

60% Intense Dark: 109 mg /100 g
72% Cacao Twilight Delight: 22 mg/17 g square or 128 mg/100 g
86% Cacao Midnight Reverie: 20 mg/13 g square or 152.45 mg/100 g
Espresso Escape: 17 mg/13 g square or 129 mg/100 g
Toffee Interlude: 9 mg/13 g square or 70 mg/100 g

Where To Buy

Ghirardelli, Intense Dark Chocolate Squares Bag, 86% Cacao Midnight Reverie, 24.72 Oz, (Pack of 6)
Amazon.com Price $23.32 ($0.94 / Ounce)
(as of 20:37 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Ghirardelli Chocolate Caramel Squares Assorted Flavors - White, Milk, Dark Sea Salt, 8.6 oz
Amazon.com Price $16.99 ($16.99 / Count)
(as of 20:37 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Ghirardelli Chocolate Intense Dark Chocolate Variety Pack 15 oz.
Amazon.com Price $25.85 ($1.72 / Ounce)
(as of 20:37 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

See more Dark Chocolate at Amazon.com