Caffeine in Drinks

GymBrew Coffee

GymBrew Coffee
333 mg
per 354ml
This coffee contains extreme levels of caffeine. How much should you drink? Calculate now →

GymBrew Coffee is a specialty coffee roasted by Runner Bean Coffee.

The listing above is for their Renegade Extra Strong version. 

This has been lab-tested with the results of 333 mg per average serving. 

The company recently sent us some samples for review.

GymBrew Coffee Review

I generally don't love the extra strong coffees on the market. Most are roasted too dark and use a high percentage of Robusta beans which doesn't have the complex flavor profile Arabica beans produce. I was curious to see if GymBrew was different. 


As soon as I opened the bag of the whole bean coffee I received, I was pleasantly surprised. GymBrew was medium roasted and had a great aroma. I used it to make my double shot latte and I was really impressed with the flavor. It was a great tasing cup of coffee. None of the burnt flavor that's typical of other strong coffees and it was obvious that the coffee beans were not a high percentage of Robusta. 


The caffeine hit in GymBrew was definitely stronger than my typical medium roast, but it wasn't over-the-top like some brands. I felt a great lift but I didn't feel overly caffeinated and I was still able to get to sleep that following night. 

I also tried a cup before my workout and it definitely helped me perform better during my workout and kept me motivated to keep going. 

All in all, GymBrew Renegade makes a great cup of coffee that's strong but not too strong. If you want a little more from your coffee, GymBrew is a good brand to choose. 

Available from

Ingredients in GymBrew Coffee

Ground Coffee And Water

Is GymBrew Coffee high in caffeine?

GymBrew Coffee contains 333 mg of caffeine in a 354 ml cup.

This equates to 27.75 mg of caffeine for every fl oz and 93.83 mg for every 100 ml.

333 mg
GymBrew Coffee
160 mg
Monster energy
80 mg
Red bull
60 mg
Instant Coffee
35 mg

Sources and product received from the company. See other references.