Caffeine in Food

Caffeine in edibles: including mints, gum, chocolates, candies, and various forms of edible caffeinated products.

Name	Caffeine (mg)	Serve	Type
Awake Chocolate	110	per bar (44 g)	O
Baking Chocolate (squares)	23.2	per square (29 g)	O
Ben and Jerry's Coffee Ice Cream	70	per cup (8 oz)	O
BeON Energy Boost Gems	44.3	per piece	O
Black Black Gum sticks	5	per piece	O
Boost Caffeinated Donut	60	per donut	O
Breyers Coffee Ice Cream	30	per cup (8oz)	O
Cacao (Cocoa) Nibs	10.4	per tsp (3 grams)	O
Caffeine Pills	200	per pill	O
Chocolate Covered Espresso Beans	7	per bean	O
Chocolate Milk	2.5	per ounces	O
Clif Bloks	8.3	per piece	O
Clif Energy Bars	49	per bar	O
Cocoa Powder	11.5	per tablespoon	O
Coffee (espresso) Beans	3	per roasted bean	O
Coffee Flour	80	per tbsp (15 g)	O
Dannon Coffee Yogurt	32	per tub (5.3oz)	O
Dark Chocolate	8	per square	O
Dunkin Donuts Cereal	10	per serving	O
Edy's Grand (Dreyers) Coffee Ice Cream	60	per cup (8oz)	O
Energy Gummy Bears	32	per oz	O
FireStar Energy (UK)	180	per sachet	O
Flow by Nooflux	84	per capsule	O
FRS Energy Concentrate	37	per ounces	O
Go! Coffee Energy	80	per pinch	O
Green Coffee Extract	20	per capsule	O
Green Tea Extract	32	per capsule	O
GU Energy Gel	40	per packet	O
Guarana	47	per gram	O
Haagen-Dazs Coffee Ice Cream	19	per tub (88 g)	O
Hershey's Chocolate Bars	9	per chocolate bar	O
Hershey's Chocolate Milk	5	per ounces	O
Hershey's Kisses	1	per piece	O
Hershey's Special Dark Bars	20	per chocolate bar (1.45oz)	O
Hot Chocolate (Hot Cocoa)	5	per ounces	O
Jelly Belly Extreme Sports Beans	50	per 1 oz bag	O
Jesse's WakeUp Bar	350	per bar (24 g)	O
Jolt Gum	45	per piece	O
Kashi Dark Mocha Almond Bar	9	per bar	O
Kit Kat Bar	6	per bar (42 g)	O
Kopiko Coffee Candy	25	per candy	O
M&M's Chocolate Candies	5	per ounce (28 g)	O
Military Energy Gum	100	per piece	O
Mocca Shots Gummies	100	per gummie	O
Movit Energy Gummies	32	per ounce	O
Neuro Mints	40	per mint	O
Neurogum Nootropic Chewing Gum	40	per piece	O
Oh My! Energy Mints	50	per mint	O
OptiMind Energy Supplement	75	per capsule	O
Oreo Cookies	1.3	per cookie	O
Ovaltine	0	per ounces	O
Penguin Mints	7	per mint	O
Perky Jerky	0	per ounce	O
Punch'd Energy Gummies	100	per pack	O
Pure Caffeine Powder	4706	per teaspoon	O
Rally Energy Mints	60	per mint	O
Reese's Peanut Butter Cups	4	per peanut butter cup	O
Ritual Energy Bars	100	per bar	O
Run Gum Energy	50	per piece	O
Tea Leaf Salad	198	per salad	O
Turbo Snort Energy Nasal Spray	1	per spray	O
Turbo Truffles	150	per truffle	O
Used Coffee Grounds	41	per half tbsp (7 g)	O
VAE Energy Spray	23.5	per spray	O
Viter Caffeinated Gum	60	per piece	O
Viter Energy Mints	40	per mint	O
Viter Extra Strength Mints	80	per mint	O
Voke Chewable Tabs	77	per tablet	O
White Chocolate	0	per bar	O
X8 Energy Gum	50	per piece	O
Yoo-Hoo Chocolate Drink	1	per ounces	O
Zenergy Gum	50	per piece	O

More caffeine amounts?

Drill down into even more comprehensive caffeine charts.

Branded and Outlet Coffee

Complete charts of caffeine amounts in every drink from popular coffee outlets.

Caffeinated Food and Candy

Caffeine can be found in many foods, supplements, and medication.

Caffeine in Tea

Tea has caffeine, but at much lower levels than coffee.

Store-brand Soda

There are many white-label or in-store labels of soft drinks that contain caffeine.

Data Sources

Compiled by hand using the nutrition label, directly contacting the manufacturer, or from lab tests. See more sources here.