Caffeine in Food

Caffeine in edibles: including mints, gum, chocolates, candies, and various forms of edible caffeinated products.

Name Caffeine (mg) Serve Type
Awake Chocolate110per bar (44 g)O
Baking Chocolate (squares)23.2per square (29 g)O
Ben and Jerry's Coffee Ice Cream70per cup (8 oz)O
BeON Energy Boost Gems44.3per pieceO
Black Black Gum sticks5per pieceO
Boost Caffeinated Donut60per donutO
Breyers Coffee Ice Cream30per cup (8oz)O
Cacao (Cocoa) Nibs10.4per tsp (3 grams)O
Caffeine Pills200per pillO
Chocolate Covered Espresso Beans7per beanO
Chocolate Milk2.5per ouncesO
Clif Bloks8.3per pieceO
Clif Energy Bars49per barO
Cocoa Powder11.5per tablespoonO
Coffee (espresso) Beans3per roasted beanO
Coffee Flour80per tbsp (15 g)O
Dannon Coffee Yogurt32per tub (5.3oz)O
Dark Chocolate8per squareO
Dunkin Donuts Cereal10per servingO
Edy's Grand (Dreyers) Coffee Ice Cream60per cup (8oz)O
Energy Gummy Bears32per ozO
FireStar Energy (UK)180per sachetO
Flow by Nooflux84per capsuleO
FRS Energy Concentrate37per ouncesO
Go! Coffee Energy80per pinchO
Green Coffee Extract20per capsuleO
Green Tea Extract32per capsuleO
GU Energy Gel40per packetO
Guarana47per gramO
Haagen-Dazs Coffee Ice Cream19per tub (88 g)O
Hershey's Chocolate Bars9per chocolate barO
Hershey's Chocolate Milk5per ouncesO
Hershey's Kisses1per pieceO
Hershey's Special Dark Bars20per chocolate bar (1.45oz)O
Hot Chocolate (Hot Cocoa)5per ouncesO
Jelly Belly Extreme Sports Beans50per 1 oz bagO
Jesse's WakeUp Bar350per bar (24 g)O
Jolt Gum45per pieceO
Kashi Dark Mocha Almond Bar9per barO
Kit Kat Bar6per bar (42 g)O
Kopiko Coffee Candy25per candyO
M&M's Chocolate Candies5per ounce (28 g)O
Military Energy Gum100per pieceO
Mocca Shots Gummies100per gummieO
Movit Energy Gummies32per ounceO
Neuro Mints40per mintO
Neurogum Nootropic Chewing Gum40per pieceO
Oh My! Energy Mints50per mintO
OptiMind Energy Supplement75per capsuleO
Oreo Cookies1.3per cookieO
Ovaltine0per ouncesO
Penguin Mints7per mintO
Perky Jerky0per ounceO
Punch'd Energy Gummies100per packO
Pure Caffeine Powder4706per teaspoonO
Rally Energy Mints60per mintO
Reese's Peanut Butter Cups4per peanut butter cupO
Ritual Energy Bars100per barO
Run Gum Energy50per pieceO
Tea Leaf Salad198per saladO
Turbo Snort Energy Nasal Spray1per sprayO
Turbo Truffles150per truffleO
Used Coffee Grounds41per half tbsp (7 g)O
VAE Energy Spray23.5per sprayO
Viter Caffeinated Gum60per pieceO
Viter Energy Mints40per mintO
Viter Extra Strength Mints80per mintO
Voke Chewable Tabs77per tabletO
White Chocolate0per barO
X8 Energy Gum50per pieceO
Yoo-Hoo Chocolate Drink1per ouncesO
Zenergy Gum50per pieceO

More caffeine amounts?

Drill down into even more comprehensive caffeine charts.

Branded and Outlet Coffee

Complete charts of caffeine amounts in every drink from popular coffee outlets.

Caffeinated Food and Candy

Caffeine can be found in many foods, supplements, and medication.

Caffeine in Tea

Tea has caffeine, but at much lower levels than coffee.

Store-brand Soda

There are many white-label or in-store labels of soft drinks that contain caffeine.

Data Sources

Compiled by hand using the nutrition label, directly contacting the manufacturer, or from lab tests. See more sources here.