Coffee & Health

Coffee Lovers Diet: The Key to Health and Weight Loss?

Coffee Lovers Diet: The Key to Health and Weight Loss?

Dr. Arnott's The Coffee Diet claims that if people change the way they drink coffee, they can change their lives. Is this true or just marketing hyperbole?
The 12 Deadliest (Strongest) Coffee Brands

The 12 Deadliest (Strongest) Coffee Brands

Here are the 12 deadliest (strongest) coffee brands based on the extreme amount of caffeine in a typical serving. Many claim to be the world's strongest coffee.
Caffeine and Sleep: Keep It From Stealing Yours

Caffeine and Sleep: Keep It From Stealing Yours

Caffeine combats sleep and feeling tired, but it can actually prevent people from getting a good night's sleep. Here's how you can prevent this.
Coffee, Caffeine, and Cancer: What the Research Reveals

Coffee, Caffeine, and Cancer: What the Research Reveals

Studies show that caffeinated coffee is beneficial for preventing certain types of cancer. We outline 10 of the caffeine-coffee-cancer studies conducted.
19 Good Health Reasons To Drink Coffee

19 Good Health Reasons To Drink Coffee

Top 19+ scientific reasons to drink coffee because of its health-promoting properties according to prominent research studies and the USDA.
Caffeine and Dehydration: What the Research Says

Caffeine and Dehydration: What the Research Says

What the research says about the dehydrating effect of caffeine. It can act as a diuretic, but only in certain circumstances. Here's what you should know.
20 Awesome Benefits of Quitting Caffeine or Coffee

20 Awesome Benefits of Quitting Caffeine or Coffee

20 great benefits you may reap from quitting caffeine in coffee, tea, energy drinks, or soda. Your long-term good health could depend on it.
Caffeine (Coffee) Consumption By Country

Caffeine (Coffee) Consumption By Country

Coffee consumption by country world-wide based on coffee consumed per capita. Which countries drink the most caffeine and where did the USA rank?
Coffee Aroma and Smell Can Wake You Up

Coffee Aroma and Smell Can Wake You Up

The smell of coffee can wake you up before the caffeine ever enters your body. We look into the science behind this strange phenomenon.
Coffee, Caffeine and Type 2 Diabetes

Coffee, Caffeine and Type 2 Diabetes

Several studies show that caffeinated coffee decreases the risk of type 2 diabetes and is safe for those with diabetes. We outline the results of each study here.
Caffeinated Coffee Cuts Mouth and Throat Cancer by Almost 50%

Caffeinated Coffee Cuts Mouth and Throat Cancer by Almost 50%

People who drink more than 4 cups of caffeinated coffee daily have a 49 percent lower risk of developing cancers of the mouth and throat. Here's the evidence.
Prevent a Stroke By Drinking Caffeine

Prevent a Stroke By Drinking Caffeine

A summary of research studies that look at caffeine, coffee, and stroke risk. Does caffeine reduce risk or increase it?
Coffee Overdose: 14 Shots of Espresso

Coffee Overdose: 14 Shots of Espresso

You can overdose on espresso. Here's a story of a girl who learned the hard way. Espresso contains highly concentrated caffeine and should be used with care.