Science

Caffeine During Pregnancy: How Much is Safe?

Caffeine During Pregnancy: How Much is Safe?

Consuming caffeine during pregnancy is up for debate by professionals. Here are the researched risks and safety guidelines for pregnant women to consider.
Caffeine Anxiety and Panic Attacks

Caffeine Anxiety and Panic Attacks

Caffeine can increase anxiety levels and even cause panic attacks in some people. Here's the science as to why and what can be done to prevent it.
Caffeine and Dehydration: What the Research Says

Caffeine and Dehydration: What the Research Says

What the research says about the dehydrating effect of caffeine. It can act as a diuretic, but only in certain circumstances. Here's what you should know.
Caffeine: Facts, Usage, and Side Effects

Caffeine: Facts, Usage, and Side Effects

Caffeine: history, plant sources, chemical structure, metabolism, positive & negative effects, use in beverages & food as well as its addictive nature.
Caffeine Sensitivity

Caffeine Sensitivity

Caffeine sensitivity is determined by the efficiency in which a person can process and metabolize caffeine. We help you determine your sensitivity level.
Caffeine Intake Safety Laws

Caffeine Intake Safety Laws

Caffeine intake safety laws are different around the globe. Find out how governing bodies around the world feel about caffeine use in food and beverages.
Caffeine Safe Limits: Determine Your Safe Daily Dose

Caffeine Safe Limits: Determine Your Safe Daily Dose

Caffeine safe limits for adults, children, and those with medical conditions. Safe dose calculator and illustrated guidelines for consuming caffeine safely.
Caffeine Absorption

Caffeine Absorption

How fast is caffeine absorbed by the bloodstream. We compare the most common ways to consume caffeine.
Caffeine Myths and Facts

Caffeine Myths and Facts

Is caffeine harmful or not? There is still much debate surrounding the safety of caffeine, but what does the research say?
Caffeine in the Breast Milk of Breastfeeding Mothers

Caffeine in the Breast Milk of Breastfeeding Mothers

Here's how much caffeine can be present in breast milk and the safety guidelines breastfeeding mothers should follow regarding daily caffeine intake.
Caffeine Metabolism

Caffeine Metabolism

This article traces the path and effects of caffeine throughout the body and explains how caffeine is metabolized or broken down by the body.
The Half Life of Caffeine

The Half Life of Caffeine

The half life of caffeine is how long it takes for the body to process at least half of the caffeine in your system. How long does this take and what are the safe limits?
Ingredients that Contain Hidden Caffeine

Ingredients that Contain Hidden Caffeine

A list of other names for caffeine and food ingredients that contain hidden caffeine in them.
Caffeine’s Effects on Fertility

Caffeine’s Effects on Fertility

Does caffeine effect fertility in women? Does caffeine lower sperm count in men? We discuss the scientific evidence.
Is there Caffeine in Apples?

Is there Caffeine in Apples?

Apples wake you up as well as a cup of coffee but is it because of caffeine? This article answers the caffeine in apples question.