Tea Leaf Salad

  • Caffeine Amount
    198 mg
  • Caffeine strength
  • Calories
  • Serving size
    Tea Leaf Salad
    1 salad

Tea Leaf Salad is a fermented tea leaf food product known as Laphet and is popular in Myanmar and other regions of the world where growing tea is possible. 

There are 3 mg of caffeine per gram of Laphet and a standardized serving of tea leaf salad is around 66 grams.

Laphet is usually served with other vegetables, beans, and protein. 

Ingredients in Tea Leaf Salad

Fermented Tea Leaves

How Does It Compare With Other Foods?

Caffeine (mg) per Item

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Han, T., & Aye, K. N. (2015). The legend of laphet: a Myanmar fermented tea leaf. Journal of Ethnic Foods, 2(4), 173-178. From https://www.sciencedirect.com/science/article/pii/S2352618115000645#bib15
Other references. Last updated on 9 Mar 2021.
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