Caffeine in Food

Tea Leaf Salad

Tea Leaf Salad
198 mg
per salad
This item contains very high levels of caffeine

Tea Leaf Salad is a fermented tea leaf food product known as Laphet and is popular in Myanmar and other regions of the world where growing tea is possible. 

There are 3 mg of caffeine per gram of Laphet and a standardized serving of tea leaf salad is around 66 grams.

Laphet is usually served with other vegetables, beans, and protein. 

Ingredients in Tea Leaf Salad

Fermented Tea Leaves

Is Tea Leaf Salad high in caffeine?


Han, T., & Aye, K. N. (2015). The legend of laphet: a Myanmar fermented tea leaf. Journal of Ethnic Foods, 2(4), 173-178. From See other references.