Caffeine in Food

Tea Leaf Salad

  • Caffeine level
    198 mg
  • Caffeine strength
    VERY HIGH
  • Serving size
    Tea Leaf Salad
    1 salad
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Tea Leaf Salad is a fermented tea leaf food product known as Laphet and is popular in Myanmar and other regions of the world where growing tea is possible. 

There are 3 mg of caffeine per gram of Laphet and a standardized serving of tea leaf salad is around 66 grams.

Laphet is usually served with other vegetables, beans, and protein. 

Ingredients in Tea Leaf Salad

Fermented tea leaves

How Does It Compare With Other Foods?

Caffeine (mg) per Item

200180160140 120100806040 200 Tea Leaf Salad No Doz Awake Chocolate Hershey's Special Dark Bars Jolt Gum
Data Sources: https://www.sciencedirect.com/science/article/pii/S2352618115000645#bib15

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