Tea Leaf Salad
- Caffeine level198 mg
- Caffeine strengthVERY HIGH
- Serving size1 salad
Tea Leaf Salad is a fermented tea leaf food product known as Laphet and is popular in Myanmar and other regions of the world where growing tea is possible.
There are 3 mg of caffeine per gram of Laphet and a standardized serving of tea leaf salad is around 66 grams.
Laphet is usually served with other vegetables, beans, and protein.
Ingredients in Tea Leaf SaladFermented Tea Leaves
How Does It Compare With Other Foods?
Caffeine (mg) per Item
SourcesHan, T., & Aye, K. N. (2015). The legend of laphet: a Myanmar fermented tea leaf. Journal of Ethnic Foods, 2(4), 173-178. From https://www.sciencedirect.com/science/article/pii/S2352618115000645#bib15
Other references. Last updated on 9 Mar 2021.
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