Caffeine in Food

Tea Leaf Salad

  • Caffeine Amount
    198 mg
  • Caffeine strength
    VERY HIGH
  • Calories
    0
  • Serving size
    Tea Leaf Salad
    1 salad

Tea Leaf Salad is a fermented tea leaf food product known as Laphet and is popular in Myanmar and other regions of the world where growing tea is possible. 

There are 3 mg of caffeine per gram of Laphet and a standardized serving of tea leaf salad is around 66 grams.

Laphet is usually served with other vegetables, beans, and protein. 

Ingredients in Tea Leaf Salad

Fermented Tea Leaves

Is Tea Leaf Salad high in caffeine?

Caffeine (mg) per Item

200180160140 120100806040 200 Tea Leaf Salad (198 mg) Awake Chocolate (110 mg) Hershey's Special Dark Bars (20 mg) Jolt Gum (45 mg) Jolt Gum (45 mg)

Sources

Han, T., & Aye, K. N. (2015). The legend of laphet: a Myanmar fermented tea leaf. Journal of Ethnic Foods, 2(4), 173-178. From https://www.sciencedirect.com/science/article/pii/S2352618115000645#bib15 See other references.

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