Caffeine Benefits

Caffeine Diet: Weight Loss Booster?
Caffeine content of popular diet pills and how caffeine is believed to enhance weight loss when taken as a diet...

Top 25+ Caffeine Health Benefits
A summary of 27 recent studies that show possible caffeine health benefits as well as research related to the health...

Top 10 Energy Drink Benefits
Despite all the bad press energy drinks receive, there are several benefits to using them. Here's the top 10 and...

Coffee, Caffeine, and Cancer: What the Research Reveals
Studies show that caffeinated coffee is beneficial for preventing certain types of cancer. We outline 10 of the caffeine-coffee-cancer studies...

Caffeine, Athletic Performance, and Weight Training
Studies showing how caffeine enhances athletic performance and weight training. Also safety guidelines for using caffeinated supplements during exercise.

Does Caffeine Affect Women Differently Than Men?
Some research shows that men and women respond differently to caffeine under certain circumstances. Which gender benefits from caffeine more?

Caffeine’s Effect on Memory, Cognition, and Alzheimer’s
How caffeine affects memory. What the research says about caffeine consumption and cognition, Alzheimer's, dementia, and memory impairment.

Coffee, Caffeine and Type 2 Diabetes
Several studies show that caffeinated coffee decreases the risk of type 2 diabetes and is safe for those with diabetes....

Caffeine and Skin Care Products
Caffeine is being added to cosmetics and skin care products such as makeup, soaps, and lotions. Here's a list of...

Caffeinated Coffee Cuts Mouth and Throat Cancer by Almost 50%
People who drink more than 4 cups of caffeinated coffee daily have a 49 percent lower risk of developing cancers...

Caffeine May Prevent Cataracts
How does caffeine effect eye health? One study says it may prevent cataracts, but another warns of the dangers of...