Caffeine Addiction Diagnosis

addictThis quiz will give you an idea of just how addicted to caffeine you really are.

Note: This quiz is for informational purposes only and not intended to professionally diagnose caffeine addiction.

Do you consume a caffeinated beverage daily?


Do you get a headache if you haven't had caffeine by lunchtime?


Do you take caffeine pills if drinking a caffeinated beverage isn't possible?


Do you consume at least 500mg of caffeine daily? (i.e. 4-5 coffees or 3 energy drinks)


Do you use caffeine instead of sleep?


Do you get irritable and impatient if you haven't had your morning caffeine dose?


Does your current caffeine consumption no longer give you a boost, but just a feeling of normal?


Do you spend at least 25 dollars a week on caffeinated products?


Do you plan your day around getting your caffeine fix?


Do you drink more caffeinated beverages than you do plain water?




See Also: 20 Awesome Benefits of Quitting Caffeine or Coffee!

caffeine-curveThis caffeine addiction diagnosis tool can give you a good idea just how addicted to caffeine you really are.

While there is still ongoing debate as to how caffeine should be classified substance wise, anyone that has ever tried to quit caffeine can attest that the withdrawal symptoms can be quite uncomfortable.

So, in some sense, caffeine is definitely addictive. At any rate, caffeine is the most used psychoactive substance on the planet, therefore, it must have at least some grip on the billions of people who consume caffeine daily.

Should You Quit?

If you are a slave to your coffee mug or energy drink, then you already know the answer. The real question becomes, how am I going to quit without failing my day-to-day responsibilities?!wean caffeine If that’s the case, then consider a product we endorse like Wean Caffeine to help you detox without withdrawal symptoms. Wean Caffeine allows you to gradually cut down on caffeine so that you can take back control of your natural energy levels while not losing control of your life.

What’s Wrong with Being Addicted to Caffeine?

squirril-addictGenerally speaking, there is no right or wrong answer here, but instead, it greatly depends on the individual.

If caffeine is interfering with your ability to lead a productive and well-adjusted life, then cutting back may be in order.

May all be some good reasons to evaluate your addiction to the substance.

Also, if your health is being affected due to a caffeine allergy or underlying heart condition then caffeine may need to be eliminated from your diet.

On the other hand, if caffeine isn’t being abused, you enjoy it, and it helps you be productive there probably isn’t any reason to not enjoy it.

If you have to be addicted to something, I guess there are far worse addictions out there than caffeine addiction.

Get Help Quitting Caffeine

Reduce your caffeine intake without pain and discomfort.

See our new 10-step plan
  • Definitely sounds like you would benefit from scaling back on your caffeine consumption. Also scaling back on soda is a good idea since it is so acidic.

  • Thevy29

    I drink 3-5 coffees a day depending on the day. Sometimes I drink 1-2 coffees. Sometimes a v can is enough for the day and sometimes it doesn’t touch the sides. Waking up is always the hardest and is when I need a coffee the most.

  • André Carneiro

    you need help, but caffeine is NOT your problem… maybe a little bit…

  • hagertyday

    I have drank up to 25 red bulls within 30 minutes and an still fine so energy drink related deaths are bullshit.

  • richy 12

    hmm I can drink about 5-7 5-hour energy’s before jitters
    …and i’m 13

  • Ted

    while that’s impressive, it’s probably not the best thing to do for your health.

  • Amina El-Beik

    I just had to make a comment to spoil the 100 mark

  • You can do better

    Your ignorance of chemistry is truly dizzying.

    1) Alcohol does not equal or almost equal sugar. Just because different things have the same elements does not mean they are anything alike. As a so called carbon-based life form i esteem you higher than soot mixed with water, which with reasonable effort could be mixed to about the same elemental content as yourself. Some organisms can eat sugar and crap out alcohol though.

    2) Cocaine does not equal or almost equal Caffeine. Procaine, Novocaine, Novocaine almost equal Cocaine. Almost as in they have similar functional groups (“functional group” being a term from organic chemistry). In the “Caine” family Cocaine had some numbing effect and high toxicity and as new family members were created they had less toxicity and better numbing effects making them safer for medical use. I have never thought of Caffiene as having any numbing effects though it may have some toxicity.

    3) Does Caffeine make you crave sugar, that is entirely possible but still subject to further verification. i suspect that as a stimulated body burns energy the body regulates and seeks to replenish that energy, sugar being a good quick way to do this.

    4) You may be tight about sugar rotting your gut but further verification is required. Chalk this is up as a maybe.

    5) Sugar does not hurt your teeth. Sugar feeds the micro-organisms that crap out acid that dissolve your teeth. Also, acid is why i never drink coke, it has phosphoric acid as an ingredient which directly attacks teeth. Because of this it is also good at cleaning corroded battery terminals in your car.

    6) Your last paragraph (about too much caffeine, too much sugar, too much alcohol, too much fizzy stuff) is exactly correct and why i don’t pass you off as a total nut-job. You conclusion is correct even if your chemistry in the middle is incorrect. Fix your supporting chemistry and such and you have a more compelling stance.

  • Amanda Mullin

    I’m addicted to Pepsi I stopped drinking it last month cause it started to make me sick and I started getting headaches and my anxiety/panic attacks started up. And I also cut back to one cup of dark roast coffee.. So I’ll admit I’m addicted to caffeine. so my question is it’s been a month and I’m still feeling the withdrawal is it cause I’m drinking the coffee?

  • Amanda Mullin

    I drank 1-2 cups of coffee a day plus 4-5 cans of Pepsi during the day (I can finish a full pack of 24 cans in less than 3 days….sadly) and if I’m at work I drink a one litre of Pepsi so I am a caffeine monster lol I unfortunately stopped drinking Pepsi cold turkey 0.o and I only drink one cup of dark roast coffee a day and I do drink Camille tea at night, I’m going on a month and I’m still having symptoms! Any ideas on what I Might be doing wrong?

  • Ted

    I think your case is complicated by all the sugar you were drinking daily. I would schedule a check-up with your doctor and get your blood levels checked.

  • Aaron

    I initially bought caffeine pills to help me curb appetite, but I took a few at one time to help me write a 6 page essay and then I took a few more the next night because I studied all night for a test. I had such a terrible headache the next day, but it was just me crashing. A few weeks later I had to stay up late again and I took more caffeine pills and I liked how I felt alert so I’ve been taking more. Now it’s been weeks and I take about 6 200mg pills daily. If I stop, I get terrible headaches and feel sick and irritable.

  • Ted

    Could you try weaning yourself off gradually? 5 then 4, then 3 a day and so on? You could also scale down by half a pill each day for even less of a withdrawal.

  • Mr. Han

    Got a 3/10. Im guess I’m kinda lucky. I drink coffee, green tea and energy drinks but I have been laying off the stuff a lot lately. I mostly drink my tea in the evening. I only drink coffee or energy drinks when i’m study or drawinga picture.

  • im not drinking coffee and im not drinking energy drin 😛

  • scott C

    I drink 3-5 20oz cups of strong black coffee and 1-2 double shots of good espresso per day….is that too much? Nah I don’t think it is……

  • Jeff

    All I know is with Monster drinks being 3 for 5 bucks, you can’t afford not to buy them. Just saying.

  • rage

    I need/want/need animal rage!!! by universal now!!!

  • Tom

    I’m 19 and I have been drinking coffee since the age of 14 . I drink 2-4 cups a day and I once drank 7 10 oz cups in a day and I was twitching all day long . It sucked . I never put sugar in my coffee . I drank 5hr energy drinks for two months and I felt like I was gonna die from my heart exploding! . Not gonna lie I want to try death wish coffee.

  • Logan Gilmore

    I will pray for all those who can see this. If there are any demons involved in this they will go. If it be God’s will you will be healed. Reply to this and I can pray for you over skype or phone

Last Modified: November 13, 2017