Crystal Light Energy

Caffeine Level
Serving Size
fl. oz bottle
Caffeine Strength
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Crystal Light Energy are powdered low-calorie drink mixes made by Kraft Foods.

Each sachet of dry drink mix is to be mixed with 16.9 fl. oz. of water.

Flavors of Crystal Light Energy

  1. Wild Strawberry
  2. Grape
  3. Peach Mango
  4. Citrus

All flavors of Crystal Light Energy have the same caffeine caontent. 

Note: Older versions of Crystal Light Energy contained 120mg per 16 fl.oz. or 60mg per serving. However, the newest packaging relects what we have listed above.  (See label below)

Where To Buy Crystal Light Energy

Crystal Light With Caffeine Variety Pack (40 Total Packets) Gluten Free - New 2016 Packaging

Price: $14.99 $12.50Available from Amazon / Crystal Light Kraft

Crystal Light On The Go Caffeine Wild Strawberry, 10 Count Boxes (Pack of 12)

Price: $39.98 $29.50Available from Amazon / Crystal Light

Crystal Light Energy On The Go, Peach Mango, 10-Count (Pack of 6) (Packaging May Vary)

Price: $15.54 $15.54Available from Amazon / Crystal Light

Crystal Light On The Go Wild Strawberry with Caffeine, 10-Count Boxes (Pack of 6)

Price: $22.00 $16.99Available from Amazon / Crystal Light

Ingredients in Crystal Light Energy

Citric Acid, Maltodextrin, Aspartame (Phenylketonurics: Contains Phenylalanine.), Caffeine, Contains Less than 2% of Natural and Artificial Flavor, Niacinamide, Calcium Pantothenate and Biotin (B-Vitamins), Vitamin B6, Vitamin B12, Magnesium Oxide, Artificial Color, Red 40, Yellow 5, Blue 1, Soy Lecithin, Tocopherol (to Protect Flavor).

Sugar content: Contains no sugar.

Compare sugar levels of other drinks

Caffeine Comparisons

Crystal Light Energy contains 3.75 mgs of caffeine per fluid ounce (12.68mg/100 ml).

Caffeine (mg) per Ounce
10090807060 5040302010 0 Crystal Light Energy 5 Hour Energy Coffee (Espresso) Spike Energy Drink
Total Caffeine (mg)
400360320280 24020016012080 400 Bottle of Crystal Light Energy Can of Coca-Cola Classic Bottle of Redline Energy Drink Can of Monster Energy Drink Can of Red Bull
Data Sources: From nutritional label and