Caffeine in Drinks

Crystal Light Energy Mix

Crystal Light Energy Mix
Caffeine
60 mg
per 16 fl oz
MODERATE
This drink contains moderate levels of caffeine.
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Calories
10
kCal
Sugar
0
grams

Crystal Light With Caffeine (formerly Crystal Light Energy) are powdered low-calorie drink mixes made by Kraft Foods.

Each sachet of dry drink mix is to be mixed with 16.9 fl. oz. of water.

Flavors of Crystal Light

  1. Wild Strawberry
  2. Grape
  3. Peach Mango
  4. Citrus

All flavors of Crystal Light Energy have the same caffeine content. 

There is another variation called Crystal Light Pure Energy - which is sweetened with Stevia and a small amount of sugar. This has 60 mg per serving per 8 fl oz.

Note: Older versions of Crystal Light Energy contained 120 mg per 16 fl oz or 60 mg per serving. However, the newest packaging relects what we have listed above.  (See label below)

Crystal Light is a brand owned by Kraft Heinz.  According to Kraft:

"Crystal Light products with Energy positioning contain added caffeine. Crystal Light Energy Wild Strawberry contains 60 mg caffeine per 8 fl oz serving".

Where to buy

Crystal Light Energy Citrus, Grape, Peach Mango, & Wildy Strawberry Powdered Drink Mix Singles Variety Pack (44 ct. On-the-Go Individual Packets)
Amazon.com price $9.99 ($2.39 / Ounce)
(as of 21:56 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)
Crystal Light Sugar-Free Wild Strawberry On-The-Go Powdered Drink Mix 120 Count-10 Count (Pack of 12)
Amazon.com price $34.00 ($0.28 / Count)
(as of 21:56 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)
Crystal Light Sugar-Free Energy Citrus On-The-Go Powdered Drink Mix 10 Count
Amazon.com price $2.69 ($2.99 / Ounce)
(as of 21:56 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Ingredients in Crystal Light Energy Mix

Citric Acid, Maltodextrin, Aspartame (phenylketonurics: Contains Phenylalanine.), Caffeine, Contains Less Than 2% Of Natural And Artificial Flavor, Niacinamide, Calcium Pantothenate And Biotin (b-vitamins), Vitamin B6, Vitamin B12, Magnesium Oxide, Artificial Color, Red 40, Yellow 5, Blue 1, Soy Lecithin, Tocopherol (to Protect Flavor).

This is a sugar-free energy drink - compare with other sugar-free drinks.

Is Crystal Light Energy Mix high in caffeine?

Crystal Light Energy Mix contains 60 mg of caffeine in a 16 fl oz bottle.

This equates to 3.75 mg of caffeine for every fl oz and 12.68 mg for every 100 ml.

60 mg
Crystal Light Energy Mix
160 mg
Monster energy
80 mg
Red bull
60 mg
Instant Coffee
35 mg
Coca-cola

Sources

From nutritional label and https://www.myfoodandfamily.com/ See other references.

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