Caffeine in Drinks

Poland Spring Sparkling Energy Water

  • Caffeine Amount
    75 mg
  • Caffeine strength
  • Calories
  • Serving size
    Poland Spring Sparkling Energy Water
    11.5 fl oz can

Poland Spring Sparkling Energy Water is a flavored carbonated water beverage made by Nestle.

The caffeine in Poland Spring is derived from green tea and the beverage is lightly sweetened with Agave.  In addition to the caffeine, electrolytes are also added.

Flavors of Poland Spring Energy Water

  • Valencia Orange
  • Super Berry
  • White Peach
  • Meyer Lemon

All flavors have the same caffeine amount.

Poland Spring Sparkling Energy Water contains almost as much caffeine as an 8 fl oz Red Bull and therefore is intended for healthy adults only. 

Ingredients in Poland Spring Sparkling Energy Water

Spring Water, Agave Syrup, Lemon Juice Concentrate, Magnesium Lactate, Carbon Dioxide, Green Tea Extract (caffeine), Natural Flavors, Zinc Lactate.

Includes 7 grams of sugar (per 11.5 ounces) for a total of 35 calories.

Compare sugar levels of other drinks

Is Poland Spring Sparkling Energy Water high in caffeine?

Poland Spring Sparkling Energy Water contains 6.52 mg of caffeine per fl oz (22.05 mg per 100 ml). A 11.5 fl oz can has a total of 75 mg of caffeine.

Total Caffeine (mg)

400360320280 24020016012080 400 Poland Spring Sparkling Energy Water (75 mg) Coca-Cola Classic (34 mg) Bang Energy (300 mg) Monster Energy (160 mg) Red Bull (80 mg) Starbucks Triple Shot Energy (225 mg)

Sources See other references.
Last updated on 20 Feb 2021. Suggestions or corrections? Send Feedback