7-Eleven Energy Shot

This item has very high levels of caffeine.
  • Caffeine level
    260 mg
  • Caffeine strength
    EXTREME
  • Serving size
    7-Eleven Energy Shot
    fl. oz bottle
WHERE TO BUY
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7-Eleven Energy Shot or "7 Select Energy" as the bottle is labeled, is for sale in 7-Eleven convenience stores.

Their shot is similar to 5 Hour Energy Extra Strength but has a few additional ingredients like green tea extract and yerba mate extract. 7 Select contains all natural caffeine instead of the synthetic caffeine found in 5 Hour. 

Flavors of 7-Eleven Energy Extra Strength

  1. Berry
  2. Pineapple Passion Fruit
  3. Strawberry Lemonade
  4. Vanilla Cola
  5. Watermelon Lime

I recently picked up a bottle of the Passionfruit flavor at my local 7-Eleven to try out.

7 Select Energy Review

(This review was for the now discontinued regular strength shot 7-Eleven used to carry.)

The flavor of the 7-Eleven Shot is pretty typical of energy shots. A really sweet tasting, fruity shot with noticeable energy ingredient and artificial sweetener aftertaste.

However, it's certainly drinkable and at just 2 ounces, it goes down quickly. 

The Energy

The energy blend in 7 Select Energy is pretty impressive. Along with the 200mg of caffeine, here are the other energy ingredients and the amounts of each.

  • B3: 40mg
  • B6: 60mg
  • B12: 480mcg
  • B5: 20mg
  • Glucuronolactone: 200mg
  • N-Acetyl L Tyrosine: 100mg
  • D-Ribose: 25mg
  • Green Tea Extract: 25mg
  • Citicoline: 10mg
  • Yerba Mate Extract: 5mg

Both Green tea extract and yerba mate extract typically contain caffeine but at the amounts present would provide just a negligible amount of caffeine 

Kudos to 7-Eleven for listing the caffeine amount. 

I felt the effects in about 10 minutes and this 7 Eleven Energy Shot kept me going well into my work day. 

Note: I don't consume caffeine daily, so these effects would be different for habitual caffeine users who have a tolerance to caffeine. 

7-Eleven recommends that their shots be used by healthy individuals over the age of 16 and to limit the use of other caffeinated products when consuming their 7 Eleven Energy Shot. 

We however, would recommend 7 Select Energy for healthy adults only.

7-Eleven Energy is about $1 cheaper than the other energy shots offered at the popular convenience store. 

Where To Buy 7-Eleven Energy Shot

XMODE Extra Strength Energy Shots on Tap (100 Servings, Cherry Bomb)
Amazon.com Price $32.99
(as of 19:46 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Amazon Brand - Solimo Energy Shot, Berry Flavor, 2 Fluid Ounce (Pack of 12)
Amazon.com Price $16.13 ($0.67 / Fl Oz)
(as of 19:46 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

7-Select Extra Strength Energy Shot, Berry, 2-Ounce Bottles (Pack of 12)
Amazon.com Price $11.12 ($0.46 / Fl Oz)
(as of 19:46 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

(24 Pack) VitaminEnergy™ Keto Energy Shot, Focus+, Zero Sugar Energy Shot Vitamin Drink, Energy Lasts up to 7+ Hours, Packed with BCAAs & COQ10, Keto-Friendly, 0 Sugar, Focus+, Each 1.93 fl oz.
Amazon.com Price $49.95 ($1.08 / Fl Oz)
(as of 19:46 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

(12 Pack) Vitamin Energy® Shots – Energy Lasts up to 7+ Hours*, Supports Immune Health*, Great Tasting Tango Orange, Keto Friendly 0 Sugar / 0 Carbs
Amazon.com Price $29.93 ($1.29 / Fl Oz)
(as of 19:46 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Ingredients in 7-Eleven Energy Shot

Other Ingredients in 7 Select Energy include: Filtered water, malic acid, natural flavor, citric acid, sodium citrate, sucralose, potassium sorbate, sodium benzoate, EDTA

Sugar content: Contains no sugar.

Compare sugar levels of other drinks

Compared to Other Items

7-Eleven Energy Shot contains 130.00 mgs of caffeine per fluid ounce (439.58mg/100 ml). A complete serving has a total of 260 milligrams of caffeine.

Total Caffeine (mg)

Data Sources: The bottle and https://www.7-eleven.com

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