Latte

  • Caffeine level
    154 mg
  • Caffeine strength
    VERY HIGH
  • Calories
    160
  • Serving size
    Latte
    16 fl oz cup
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A latte or caffe latte is a popular espresso-based coffee drink around the world.

A latte is simply steamed milk and at least 1 or multiple shots of espresso.

Most coffee shops use a double espresso shot in a 16 fl oz latte while smaller sizes may only contain 1 shot for a total of 77 mg of caffeine.

If you aren't sure what your local coffee shop does, ask your barista.

The listing above reflects a latte made with a double shot of espresso (3 fl oz) and 10 fl oz whole milk (milk expands when steamed)

Note: There are many factors that can influence the caffeine content of a latte. The above is an average amount, but could actually be much lower or much higher.

The Anatomy of a Caffe Latte

  • A great latte starts with a perfectly pulled shot(s) of espresso. This means quality coffee beans were finely ground and packed properly. The shot is stopped before the crema turns white (blonding).
  • The steaming of the milk is also important. Steamed milk for a latte should be velvety smooth with tiny air bubbles. .
  • The steamed milk is then poured into the espresso slowly in a fashion that sends some of the crema to the top of the cup.

Skilled baristas can even create beautiful designs with the correct pour method.

Where To Buy

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Gevi Espresso Machines 15 Bar with Adjustable Milk Frother Wand Expresso Coffee Machine for Cappuccino, Latte, Mocha, Machiato, 1.5L Removable Water Tank, Double Temperature Control System, 1100W, Black
Amazon.com Price $99.99
(as of 20:15 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Mr. Coffee Espresso and Cappuccino Maker | Café Barista , Silver
Amazon.com Price $173.99
(as of 20:15 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Sboly Single Serve Coffee Maker & Milk Frother, Coffee Brewer for K-Cup and Ground Coffee, Cappuccino Machine and Latte Maker Bundle
Amazon.com Price $79.99
(as of 20:15 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Breville BES870XL Barista Express Espresso Machine, Large, Stainless Steel
Amazon.com Price $699.95
(as of 20:15 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Ninja Specialty Coffee Maker, with 50 Oz Glass Carafe, Black and Stainless Steel Finish
Amazon.com Price $149.99
(as of 20:15 EST More InfoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.)

Ingredients in Latte

Coffee, Whole Milk

Sugar content: 20 grams (per 16 ounces).

Compare sugar levels of other drinks

Compared to Other Items

Latte contains 9.62 milligrams of caffeine per fluid ounce (32.55 mg per 100 ml). A 16 fl oz cup has a total of 154 milligrams of caffeine.

Total Caffeine (mg)

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